Daily Archives: August 20, 2016

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Mindfulness opens us to positive alternatives

jimmy petruzzi nlp 5

Acceptance – Expectations and “Shoulds”- Forgiveness by Jimmy Petruzzi Mindfulness is experiencing the present moment without judgment, reservation, or attachment, which requires a radical (and seemingly unnatural) acceptance of the nature of ourselves, and our thoughts and feelings as they come and go. In most therapy and healing systems acceptance is the most important starting…