Weight Management Programme
Learn how to integrate a cognitive behavioural, nutrition, goal setting and fitness approach for weight loss and maintenance, combining with an understanding and awareness of the role of nutrition, activity and exercise:
What we cover:
Provide the definition of cognitive behavioural therapy
Describe how CBT can help a person lose weight
positive psychology and weight loss
Provide the definition of emotional eating
Distinguish between emotional eating and binge eating
Identify the causes, triggers, and risk factors for emotional eating
Identify the symptoms of emotional eating
Outline the health effects of emotional eating
Describe the treatment for emotional eating
Review of Fundamental Concepts of CBT
Most Common Characteristics of CBT
What’s Included in the Online Course:
Full e-course materials including an e-manual, e-books, exercise/goal setting sheets, weekly planners.
Full support is offered throughout the course which includes an assigned / dedicated tutor. This course also includes email support.
We also have a dedicated ustream channel see link
We also offer all students doing the home study training the opportunity to come along to our monthly best practice groups in Manchester at no extra cost. This greatly enhances learning.
The monthly support groups are free for all students and give you the opportunity to see inspirational speakers, network, meet like minded people, and learn new skills. For those that can’t attend the events we also film these monthly sessions and email a copy to all students each month. The practice groups are optional and not essential for completing the course.
The online courses are assessed by a written assignment at the end of the course which consists of a question paper and written answers.
There is no time limit for completing the course, it can be studied in your own time at your own pace. Help and support is always available from the training centre team through out your training. This course will take you up to 50 hours to complete working from home.
On completion of the course you will receive a weight management programme Skills
certificate from Vita online Learning and Education for completing the course
Jimmy Petruzzi will be speaking at (The Best You) Exhibition on 4th & 5th March 2017. Book your tickets here to join Jimmy Petruzzi https://theukcompany.isrefer.com/go/exhibtion-tickets/j603p/ #inspiration