Sports Nutrition Course
This Sports Nutrition course is designed to enhance your knowledge of this wide area of Sports Nutrition. With our society currently experiencing its worst ever crisis in weight levels with its medical and lifestyle consequences, this subject is increasingly relevant to a broad range of people.
Whether you’re a professional athlete or a weekend warrior, nutrition is fundamental to your athletic performance. The right diet will optimise your energy levels and help your body recover more effectively.
This course is designed to give you a sound introduction to the subject and provide you with the skills and knowledge to be able to understand the field of nutrition.
Those therapists involved in sports nutrition may find our sports nutrition training course a valuable aid in clarifying and summarizing a number of issues. The role of each nutrient group will be covered and its appropriate inclusion into different sports will be discussed throughout.
The course examines the fundamental concepts of nutritional science applied to exercise and sport; develop an understanding of the relationships between diet and sports performance and apply sports nutrition principles to exercise science.
The information in our sports nutrition training course can be applied to numerous professional roles as well as your personal life. Whether you are a fitness coach, gym instructor, personal trainer or coach looking to enhance your knowledge base, a sports person, athlete hoping to improve your performance and endurance, or a parent or carer who wants to give their child the best nutritional support through their active life, this course will give you the necessary knowledge and understanding essential to effectively fuelling your body for sport
The programme is highly flexible, allowing you to study full time or part time to suit your personal and work commitment
Who is this course for?
This course is ideal for those that are either complete beginners to the fitness industry and are considering making a career change to become a Sports Nutritionist, or existing Sports Nutritionists, teachers, coaches or personal fitness trainers looking to reinforce their knowledge or to pick up some new skills. This course is also ideal if you are interested in a career in the nutrition industry, though are unsure if you want to commit yourself financially and time wise to a full fitness qualification
About Our Sports Nutrition Course:
Our Center developed Sports Nutrition course covers the aspects of Sports Nutrition
On completion of the course you will receive a Sports Nutrition Certificate from the Centre of Excellence for completing the course:
Introduction to sports nutrition
Anatomy of digestion
Exercise and Health
Physiology and Physical Performance
Carbohydrate requirements for sport and exercise
The glycaemic index
During event – fluid and food intake
The Pre-Event Meal
Fuelling your Body
Nutrition for everyday activity
a scientific and enquiring approach to the study of contemporary exercise and nutrition issues
An understanding of the practical application of exercise and nutrition guidelines and theories to practice
On completion of the course you will receive a Sports Nutrition Certificate Vita Online Learning and Education for completing the course:
Online Study Option Now Available
This course is also available online. Our online courses materials are delivered direct to your email inbox. Our online courses are exactly the same as the classroom version, but include a range of supporting study material.
Cost for class room based course is £549
Distance learning £199